Regressive Hypnosis
Regressive hypnosis is a guided journey similar to a deep meditation, in which you are being guided to access information from the subconscious mind: early life memories, past incarnations or from the collective field. In this safe space you uncover the roots of patterns, fears, or emotions you may not fully understand.
Your Regressive Hypnosis Journey
Whether we meet in person or online, you’ll have a private, one-on-one space. If we connect online, you’ll need a quiet, safe spot, a strong internet connection, and clear audio so we can hear each other with ease.
​
You’ll bring a question, topic, or theme you’d like to explore—something your heart or mind has been curious about. We have a brief discussion about your topic and life events and go into induction (deep dive into the meditative state).
My role is to hold the space for you, free from judgment, and guide you steadily as your mind drifts into the calm, dreamy rhythm of theta brainwaves—the place between waking and sleeping. Here thoughts become soft, inner worlds open, and answers rise with surprising clarity.​ If emotions surface during your journey we take as much time as needed for you to process them.
​
Before we meet: avoid alcohol and stimulants for 24 hours, and if you tend to be very analytical or find it hard to relax, try a few short guided meditations in the days before: they’ll help your mind slip more easily into the peaceful flow of the session.​
Who Is Regressive Hypnosis For?
Frequently Asked Questions
Regressive hypnosis is for individuals who are seeking deeper understanding of themselves, their past experiences, and how these may influence their present life.
It can be especially helpful for those who feel blocked, stuck, or weighed down by unresolved emotions, recurring patterns, or unexplained fears. ​
​
-
Is it safe?
Yes—when done with a caring, trained practitioner, it’s a safe and peaceful experience. You’re always in control, your comfort is the priority.
-
Will I still be aware?
Yes. You’ll feel deeply relaxed, like in a pleasant daydream, but you can speak, think, and choose what to share at any time.
-
Can I get “stuck” in hypnosis?
No. Even in the deepest state, you’ll either respond to your guide or simply drift into light sleep and wake up naturally.
​
-
Do the memories mean they’re 100% real?
Think of what comes up as a story from your inner mind—sometimes rooted in real memories, sometimes symbolic. Either way, the meaning and insight you receive are very real and valuable.
-
How many sessions will I need?
Some people have a single session and feel complete; others return for more journeys. It’s all about what feels right for you.​
-
Who should NOT try it?
It is better to refrain from the practice if you have had a history of diagnosed bi-polar disorder, schizophrenia, psychosis, severe dissociation, unstable mood disorders
-
What might I experience?
You may see vivid scenes, feel strong emotions, or just have gentle impressions. Every journey is unique—and there’s no “right” way for it to unfold. Some
​
-
Why do people do it?
Because it can feel like opening a door to hidden parts of yourself, bringing clarity, peace, and sometimes a whole new perspective on life.
